body {
    background-color: #fff;
    margin:  0;
    padding: 0; 
    font: 80% Helvetica, Arial, sans-serif; 
    color: #000;
    }
.main {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	padding-right: 50px;
	padding-left: 30px;
	line-height: 115%;
}
.main a:link {
	color: #000066;
	text-decoration: underline;
}
.main a:active {
	color: #000033;
	text-decoration: underline;
}
.main a:visited {
	color: #000033;
	text-decoration: underline;
}
.nav {
	display: inline;
	list-style-type: none;
	font-family: Helvetica, Arial, Verdana;
	color: #FFFFFF;
	font-weight: bold;
	font-size: 12px;
	background-color: #1168B1;
	margin-right: 15px;
	float: left;
	padding: 0;
}
.border {
	border-left-width: 1px;
	border-left-style: solid;
	border-left-color: #69A8DE;
}
.masthead {
	background-color: #0099CC;
	background-image: url(images/masthead.gif);
	background-repeat: no-repeat;
}
.date {
	padding-top: 20px;
}
.footer {
	font-family: Helvetica, Arial, Verdana;
	font-size: 80%;
	font-weight: normal;
	color: #000033;
	padding-top: 4px;
	padding-bottom: 4px;
	padding-left: 30px;
}
.footer a:link {
	color: #000066;
	text-decoration: underline;
}
.footer a:active {
	color: #000033;
	text-decoration: underline;
}
.footer a:visited {
	color: #000033;
	text-decoration: underline;
}
.picside {
	background-image: url(images/man1.jpg);
	background-repeat: no-repeat;
	background-position: bottom;
}
.stressside {
	background-image: url(images/stresspic.jpg);
	background-repeat: no-repeat;
	background-position: bottom;
}
.eatside {
	background-image: url(images/eatpic.jpg);
	background-repeat: no-repeat;
	background-position: bottom;
}
.picside2 {
	background-image: url(images/drugspic.jpg);
	background-repeat: no-repeat;
	background-position: bottom;
}
.navbar {
	height: 10px;
	margin-bottom: 10px;
}
.familyside {
	background-image: url(images/smallpics.jpg);
	background-repeat: no-repeat;
	background-position: bottom;
}
.masthead3 {
	background-image: url(images/masthead3.gif);
	background-repeat: no-repeat;
}
.nav3 {
	font-family: Helvetica, Arial, Verdana;
	font-size: 12px;
	font-weight: bold;
	color: #FFFFFF;
	display: inline;
	list-style-type: none;
	background-color: #1168B1;
	float: left;
	padding-top: 8px;
	padding-bottom: 5px;
	padding-right: 15px;
}
.input {
	margin-bottom: 8px;